Amla has almost 8 times more vitamin C than oranges and much more antioxidants than pomegranate. It is very good for immunity and protects you from viral infections due to high vitamin C content. Amla is beneficial for stomach issues like constipation due to high fibre content. It also helps to relieve seasonal symptoms like cold and cough.
This plain usiri pottu is used to make ,
- Instant pickle with green chillies
- Instant pickle with red chillies
- Instant Amla /usiri rice